Why do women seek support?

Women wish to un-complicate their lives, feel less overwhelm or anxiety, gain clarity and skills in relation to a problem or learn to feel better within themselves. There are so many reasons but each are important.

If you aren’t currently loving life – then you need to find out why.

Sometimes we can feel like a burden sharing our inner most concerns, issues or ideas with a friend or family member.

Professional counselling and/or coaching provides the space where the focus is on you.

No agendas, no judgement – the time is yours.

Women need to make sense of their problems

Counselling – support that will see you release yourself and be happy.

Coaching – for a work or health goal, learn skills and structure to finally achieve.

Groups – learn from others, be supported and be with like-minded women.

Helping you connect with yourself. Improving your connection with others.

Fees and Private Health Insurance Rebates

Counselling and Coaching Fees

  • Counselling Session | 60 minutes $110.00
  • As a Primary Practitioner no GP referral is necessary for an appointment
  • You may eligible to claim from your private health fund depending on the level of cover that you have.


Mental Fitness

Anxiety and stress
Depression and sadness
Low self-esteem
Grief and loss


Relationships & Family

Communication gaps
Conflict and boundaries
Breakdown and changes
Co-parenting and separation



Career & Work Life

Work related pressures
Difficulties with co-workers
Changes and goals
Work/life balance


New Parenting

Parent adjustments
Managing child misbehaviour
Parent-child relationships
Parenting courses

Make the next step